Healthy food can prevent acne?

There are no healthy foods you can eat. I always recommend a healthy diet. The only thing that I would add to that is we know vitamin A helps human skin metabolism and that’s where Retin-A come from and Accutane. Unfortunately, to try to supplement in your own vitamin A to achieve the desired effect is impossible because you’d have done the overdose on it and we certainly don’t recommend that. So my acne patients I tell them “Eat what it’s healthy for you” Try and avoid sugary sodas, try avoid a lot of fatty foods not because they cause acne, but because they’re not good for you.